Sage - 50g

China

Remove any wilted or damaged leaves from the sage. Rinse the sage leaves gently under cool running water and pat them dry with a paper towel or clean kitchen towel. Wrap the sage loosely in a damp paper towel, and then place it inside a plastic bag or airtight container. Store the sage in the fridge, either in the crisper drawer or on a shelf.

Sage is an excellent source of vitamin K and a source of fiber, calcium, iron and manganese. The nutrient-dense herb also contains copper, magnesium, zinc, and omega-3 fatty acids as well as trace amounts of some B-complex and A vitamins, folate, vitamins C and E, beta-carotene, lutein and zeaxanthin. Sage leaves contain flavonoids, volatile oils that include terpines, rosmarinic acid, tannins, camphor, salvene, cineol and pinene.

50g loose, in paper bag.

Sage is a herb that is commonly used in cooking and has been used for its medicinal properties for centuries.

Flavor and aroma: Sage has a slightly bitter, earthy flavor with a slightly minty and peppery taste. It has a strong, pungent aroma that is often described as woodsy and herbaceous.

Culinary uses: Sage is a versatile herb that can be used in a variety of dishes, such as meats, stuffing, soups, stews, and sauces. It is especially popular in Italian cuisine, where it is used in dishes like pasta and risotto.

Medicinal properties: Sage has been used for its medicinal properties for centuries, particularly for its ability to soothe sore throats and alleviate digestive issues. It also has antibacterial and anti-inflammatory properties and has been used to treat a variety of conditions, such as arthritis and depression.