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Coconut Young - 1 Piece

HK$3000

Origin

Thailand

Storage

Young coconuts should be stored in a dry, cool place. It is recommended to refrigerate them. An unopened, refrigerated young coconut may last for up to 2 weeks.

Nutrition

Young coconuts provide a source of calcium, carbohydrates, a trace of iron and dietary fiber. The water in this coconut is very high in electrolytes. One average coconut contains about 140 calories. Saturated fat is present in coconut meat, a rarity for fruits and vegetables.

Packaging

1 piece, loose in paper bag.

Highlights

Young coconuts are especially ideal for making desserts. They can be used to flavor a variety of baked goods, ice cream, pies, sorbets and beverages. Flavor frosting for cakes and cookies. Make a colorful sweet topping for baked goods and confections. The fresh coconut water can be slightly frozen where the juice will turn to ice and can be eaten like a sorbet. Blend coconut water and flesh to make a smoothie or a base for soups. For flavor variation, add avocado, dates, figs, carob powder or maple syrup.

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