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Pumpkin Delica Whole - 1 Piece

HK$12000

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Origin

Italy

Storage

Once sliced open, pumpkins can be conserved for three to four days, make sure to cover the flesh, in order to keep it from drying up.

Nutrition

Delica squashes are a source of beta-carotene, a red-orange pigment in the flesh that is converted into vitamin A in the body. Vitamin A helps prevent vision loss, repairs cell damage, and maintains optimal organ functioning. The squashes also provide vitamin C to strengthen the immune system, fiber to regulate the digestive tract, copper to develop connective tissues, and other nutrients, including iron, magnesium, B vitamins, zinc, and phosphorus.

Packaging

1.3kg approx, loose.

Highlights

Every part of pumpkins is edible: besides the flesh, you can also eat the skin, the leaves and the sprouts.

The skin is excellent in soups and can also be mixed with jams to add a “creamy” effect.

Pumpkin seeds are an excellent snack, both light and low in calories, and can be cooked in a pan or in the oven.

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