Ginger - 100g

China

To help your ginger stay fresher for longer, make sure to place it in an air-tight food storage container or sealed plastic bag, and then store it in the crisper drawer in the fridge. This will help keep it fresh for a month, or even longer.

Gingerol is the primary compound that gives fresh Ginger its zesty pungency and is related to capsaicin, the component that provides chiles with their spiciness. The rhizome is also well-known for its use in treating nausea and indigestion and contains anti-inflammatory properties. Ginger contains terpenes and an oleo-resin called Ginger oil, which along with other properties in the plant, act as an antiseptic, lymph-cleanser, circulation-stimulator, and induce perspiration to cleanse the body of toxins. It also contains vitamin C, potassium, fiber, and some iron.

100g, loose in paper bag.

Ginger can be utilized in both raw and cooked applications and is most often used as a spice or herb in fresh, dried, ground, pickled, or powdered form. When raw, the rhizome can be minced and added to smoothies, shredded and mixed into salads, noodle dishes, or tofu dishes, and blended into dressings and marinades. Ginger can also be used in cooked applications, tossed into soups, curries, roasts, and stews, baked into cookies, bread, and muffins, or used to flavor meats, gravies, and vegetable dishes. In addition to culinary dishes, Ginger is often used as a flavoring for beer, tea, candies, and lozenges, or it can be pickled and paired with fresh seafood or kimchi. Ginger pairs well with meats such as poultry, beef, pork, and fish, other seafood, carrots, Brussel sprouts, spinach, lentils, chickpeas, cranberries, and chocolate.