Parsley - 50g

China

Start by washing the parsley thoroughly in cold water and drying it with a clean towel or paper towel. Remove any damaged leaves or stems from the parsley. Fill a jar or glass with about an inch of water and place the parsley stems down into the water. Cover the jar or glass with a plastic bag or a loosely fitting plastic wrap. Store the parsley in the fridge, making sure to change the water every few days to keep it fresh.

The leafy herb is a good source of vitamins A, B, C and K, and the minerals iron, potassium, and copper. Parsley also contains folate. Compounds in parsley’s essential oils like limonene, eugenol and myristicin give the herb its aroma as well as antifungal, antiseptic, and anti-inflammatory properties. Flavonoids in parsley, such as luteolin and apigenin give it anti-inflammatory and antioxidant benefits. Parsley is used as a pallet cleanser and digestive aid.

50g, loose in paper bag.