Cauliflower Romanesco - 1 Piece

France

Keep unwashed romanesco in a plastic zip-top bag in the fridge; you can chop it into florets, but rinse just prior to using.

Romanesco is a source of vitamin C to strengthen the immune system, vitamin K to assist in faster wound healing, and vitamin A to maintain healthy organ functioning. The florets also provide fiber to regulate the digestive tract, potassium to balance fluid levels in the body, and other nutrients, including phosphorus, iron, and magnesium. In Italy, Romanesco was historically utilized for its juice, extracted and consumed as a natural antihistamine, diuretic, and way to purify and heal the body.

1 piece, loose in paper bag.

Romanesco can be prepared like cauliflower or broccoli. Separate florets and blanche briefly, then toss with hot pasta and cheese. Boil Romanesco florets until tender, then puree with garlic, cream and parmesan. Sauté florets in a hot skillet, the stir in a mixture of miso, red pepper, anchovy, almonds and water.