Black rice also known as “Forbidden Rice” is really an ally of our health, especially if we decide to cook black rice in healthy dishes. It is a rice variety of oriental origin, characterized by the dark coloring of its grains.
Black rice is excellent as a base for rice salads and ethnic dishes. On a nutritional level, we can truly say that cooking forbidden rice is good for our health. Let’s see all the health benefits of eating rice.
Country of Origin: Italy
How to cook: the ideal, from the point of view of comfort, would be to boil it. While boiling, water has got an intense dark purple color. This water can be used for many cooking preparations: it will give color to recipe black rice, bringing important nutrients. Cooking boiled black rice takes about 30-40 minutes, but time is shortened to 20-25 minutes if we decide to cook black rice in rice cooker.
Storage: store in a dry, cool pantry.
Weight: 1kg per pack
